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	<title>盆底肌鬆弛 &#8211; Aesthetics Blog 醫美文摘｜陪你追尋理想中的美</title>
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	<link>https://aestheticsblog.com</link>
	<description>全身上下如何尋找自己的美，答案都在這。 索夫波｜喬雅露｜矽谷電波｜皮秒雷射｜體雕減脂｜雷射秀髮｜青春抗老</description>
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	<title>盆底肌鬆弛 &#8211; Aesthetics Blog 醫美文摘｜陪你追尋理想中的美</title>
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		<title>【盆底肌鬆弛】不生小孩盆底肌會鬆？剖腹產就不會鬆？</title>
		<link>https://aestheticsblog.com/teslachair/teslachair-2023-11/</link>
					<comments>https://aestheticsblog.com/teslachair/teslachair-2023-11/#respond</comments>
		
		<dc:creator><![CDATA[醫美文摘編輯部]]></dc:creator>
		<pubDate>Mon, 18 Dec 2023 06:49:07 +0000</pubDate>
				<category><![CDATA[TESLA寵愛椅]]></category>
		<category><![CDATA[產後漏尿]]></category>
		<category><![CDATA[產後鬆弛]]></category>
		<category><![CDATA[盆底肌]]></category>
		<category><![CDATA[盆底肌訓練]]></category>
		<category><![CDATA[盆底肌鬆弛]]></category>
		<category><![CDATA[私密健康]]></category>
		<guid isPermaLink="false">https://aestheticsblog.com/?p=7915</guid>

					<description><![CDATA[<p>很多人以為沒生過小孩就不需要做盆底肌訓練？或以為選擇剖腹產，就能避免盆底肌鬆弛問題，甚至不少媽媽以為沒有產後漏 &#8230; <a href="https://aestheticsblog.com/teslachair/teslachair-2023-11/" class="more-link">Continue reading<span class="screen-reader-text"> "【盆底肌鬆弛】不生小孩盆底肌會鬆？剖腹產就不會鬆？"</span></a></p>
<p>這篇文章 <a rel="nofollow" href="https://aestheticsblog.com/teslachair/teslachair-2023-11/">【盆底肌鬆弛】不生小孩盆底肌會鬆？剖腹產就不會鬆？</a> 最早出現於 <a rel="nofollow" href="https://aestheticsblog.com">Aesthetics Blog 醫美文摘｜陪你追尋理想中的美</a>。</p>
]]></description>
		
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			</item>
		<item>
		<title>哪些壞習慣會讓你盆底肌提早鬆弛？TESLAChair寵愛椅－盆底肌保養與緊實</title>
		<link>https://aestheticsblog.com/teslachair/what-bad-habits-make-your-pelvic-floor-muscles-relax-early/</link>
					<comments>https://aestheticsblog.com/teslachair/what-bad-habits-make-your-pelvic-floor-muscles-relax-early/#respond</comments>
		
		<dc:creator><![CDATA[醫美文摘編輯部]]></dc:creator>
		<pubDate>Fri, 30 Jun 2023 09:53:10 +0000</pubDate>
				<category><![CDATA[TESLA寵愛椅]]></category>
		<category><![CDATA[TESLA寵愛椅常見問題]]></category>
		<category><![CDATA[TESLAchair寵愛椅]]></category>
		<category><![CDATA[尿失禁]]></category>
		<category><![CDATA[漏尿問題]]></category>
		<category><![CDATA[盆底肌鬆弛]]></category>
		<guid isPermaLink="false">https://aestheticsblog.com/?p=6919</guid>

					<description><![CDATA[<p>盆底肌群位於骨盆腔底部，用來支撐骨盆內的器官，包含膀胱︑陰道︑尿道︑直腸等。盆底肌一旦鬆弛不僅會造成尿失禁困擾 &#8230; <a href="https://aestheticsblog.com/teslachair/what-bad-habits-make-your-pelvic-floor-muscles-relax-early/" class="more-link">Continue reading<span class="screen-reader-text"> "哪些壞習慣會讓你盆底肌提早鬆弛？TESLAChair寵愛椅－盆底肌保養與緊實"</span></a></p>
<p>這篇文章 <a rel="nofollow" href="https://aestheticsblog.com/teslachair/what-bad-habits-make-your-pelvic-floor-muscles-relax-early/">哪些壞習慣會讓你盆底肌提早鬆弛？TESLAChair寵愛椅－盆底肌保養與緊實</a> 最早出現於 <a rel="nofollow" href="https://aestheticsblog.com">Aesthetics Blog 醫美文摘｜陪你追尋理想中的美</a>。</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>TESLAChair寵愛椅，常見3大問題詳解</title>
		<link>https://aestheticsblog.com/teslachair/teslachair-pet-chair-detailed-explanation-of-3-common-problems/</link>
					<comments>https://aestheticsblog.com/teslachair/teslachair-pet-chair-detailed-explanation-of-3-common-problems/#respond</comments>
		
		<dc:creator><![CDATA[醫美文摘編輯部]]></dc:creator>
		<pubDate>Mon, 19 Jun 2023 11:03:25 +0000</pubDate>
				<category><![CDATA[TESLA寵愛椅]]></category>
		<category><![CDATA[TESLA寵愛椅常見問題]]></category>
		<category><![CDATA[TESLAchair寵愛椅]]></category>
		<category><![CDATA[改善漏尿]]></category>
		<category><![CDATA[漏尿問題]]></category>
		<category><![CDATA[盆底肌鬆弛]]></category>
		<guid isPermaLink="false">https://aestheticsblog.com/?p=6885</guid>

					<description><![CDATA[<p>想要緊實盆底肌，除了凱格爾運動，現在醫美新科技－TESLAChair寵愛椅，可以更舒適、安全、有效率地改善盆底 &#8230; <a href="https://aestheticsblog.com/teslachair/teslachair-pet-chair-detailed-explanation-of-3-common-problems/" class="more-link">Continue reading<span class="screen-reader-text"> "TESLAChair寵愛椅，常見3大問題詳解"</span></a></p>
<p>這篇文章 <a rel="nofollow" href="https://aestheticsblog.com/teslachair/teslachair-pet-chair-detailed-explanation-of-3-common-problems/">TESLAChair寵愛椅，常見3大問題詳解</a> 最早出現於 <a rel="nofollow" href="https://aestheticsblog.com">Aesthetics Blog 醫美文摘｜陪你追尋理想中的美</a>。</p>
]]></description>
		
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			</item>
		<item>
		<title>尿失禁年輕化，各種年齡都有可能發生漏尿困擾</title>
		<link>https://aestheticsblog.com/teslachair/urinary-incontinence-is-getting-younger/</link>
					<comments>https://aestheticsblog.com/teslachair/urinary-incontinence-is-getting-younger/#respond</comments>
		
		<dc:creator><![CDATA[醫美文摘編輯部]]></dc:creator>
		<pubDate>Sat, 27 May 2023 02:00:44 +0000</pubDate>
				<category><![CDATA[TESLA寵愛椅]]></category>
		<category><![CDATA[TESLA寵愛椅常見問題]]></category>
		<category><![CDATA[TESLAchair寵愛椅]]></category>
		<category><![CDATA[尿失禁]]></category>
		<category><![CDATA[漏尿問題]]></category>
		<category><![CDATA[盆底肌鬆弛]]></category>
		<guid isPermaLink="false">https://aestheticsblog.com/?p=6809</guid>

					<description><![CDATA[<p>聽到尿失禁．會不會覺得是只有老年人才會有的問題？感覺尿失禁這詞離你還非常遙遠？那可就錯了！尿失禁的成因可能因為 &#8230; <a href="https://aestheticsblog.com/teslachair/urinary-incontinence-is-getting-younger/" class="more-link">Continue reading<span class="screen-reader-text"> "尿失禁年輕化，各種年齡都有可能發生漏尿困擾"</span></a></p>
<p>這篇文章 <a rel="nofollow" href="https://aestheticsblog.com/teslachair/urinary-incontinence-is-getting-younger/">尿失禁年輕化，各種年齡都有可能發生漏尿困擾</a> 最早出現於 <a rel="nofollow" href="https://aestheticsblog.com">Aesthetics Blog 醫美文摘｜陪你追尋理想中的美</a>。</p>
]]></description>
		
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			</item>
		<item>
		<title>凱格爾運動能改善產後盆底肌鬆弛？使用科技輔助效果更好</title>
		<link>https://aestheticsblog.com/teslachair/can-kegel-exercises-improve-postpartum-pelvic-floor-relaxation/</link>
					<comments>https://aestheticsblog.com/teslachair/can-kegel-exercises-improve-postpartum-pelvic-floor-relaxation/#respond</comments>
		
		<dc:creator><![CDATA[醫美文摘編輯部]]></dc:creator>
		<pubDate>Thu, 25 May 2023 02:00:11 +0000</pubDate>
				<category><![CDATA[TESLA寵愛椅]]></category>
		<category><![CDATA[TESLA寵愛椅常見問題]]></category>
		<category><![CDATA[TESLAchair寵愛椅]]></category>
		<category><![CDATA[凱格爾運動]]></category>
		<category><![CDATA[改善漏尿]]></category>
		<category><![CDATA[盆底肌鬆弛]]></category>
		<guid isPermaLink="false">https://aestheticsblog.com/?p=6801</guid>

					<description><![CDATA[<p>想到產後強化盆底肌，大多數人會聯想到凱格爾運動。進行凱格爾運動，可以改善惱人的尿失禁、漏尿問題，但是若訓練姿勢 &#8230; <a href="https://aestheticsblog.com/teslachair/can-kegel-exercises-improve-postpartum-pelvic-floor-relaxation/" class="more-link">Continue reading<span class="screen-reader-text"> "凱格爾運動能改善產後盆底肌鬆弛？使用科技輔助效果更好"</span></a></p>
<p>這篇文章 <a rel="nofollow" href="https://aestheticsblog.com/teslachair/can-kegel-exercises-improve-postpartum-pelvic-floor-relaxation/">凱格爾運動能改善產後盆底肌鬆弛？使用科技輔助效果更好</a> 最早出現於 <a rel="nofollow" href="https://aestheticsblog.com">Aesthetics Blog 醫美文摘｜陪你追尋理想中的美</a>。</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>【TESLAChair寵愛椅】強化盆底肌 改善漏尿問題</title>
		<link>https://aestheticsblog.com/teslachair/%e3%80%90teslachair-pet-chair%e3%80%91strengthen-pelvic-floor-muscles/</link>
					<comments>https://aestheticsblog.com/teslachair/%e3%80%90teslachair-pet-chair%e3%80%91strengthen-pelvic-floor-muscles/#respond</comments>
		
		<dc:creator><![CDATA[醫美文摘編輯部]]></dc:creator>
		<pubDate>Mon, 08 May 2023 02:00:58 +0000</pubDate>
				<category><![CDATA[TESLA寵愛椅]]></category>
		<category><![CDATA[TESLA寵愛椅常見問題]]></category>
		<category><![CDATA[TESLAchair寵愛椅]]></category>
		<category><![CDATA[凱格爾運動]]></category>
		<category><![CDATA[漏尿問題]]></category>
		<category><![CDATA[盆底肌鬆弛]]></category>
		<guid isPermaLink="false">https://aestheticsblog.com/?p=6679</guid>

					<description><![CDATA[<p>每個年齡都可能經歷漏尿煩惱，並不只是年紀大的人才會發生的身體狀況，雖然不危及生命，卻會影響生活品質，同時還可能 &#8230; <a href="https://aestheticsblog.com/teslachair/%e3%80%90teslachair-pet-chair%e3%80%91strengthen-pelvic-floor-muscles/" class="more-link">Continue reading<span class="screen-reader-text"> "【TESLAChair寵愛椅】強化盆底肌 改善漏尿問題"</span></a></p>
<p>這篇文章 <a rel="nofollow" href="https://aestheticsblog.com/teslachair/%e3%80%90teslachair-pet-chair%e3%80%91strengthen-pelvic-floor-muscles/">【TESLAChair寵愛椅】強化盆底肌 改善漏尿問題</a> 最早出現於 <a rel="nofollow" href="https://aestheticsblog.com">Aesthetics Blog 醫美文摘｜陪你追尋理想中的美</a>。</p>
]]></description>
		
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